In a fast-paced world, wouldn’t it be wonderful if you could slow down and enjoy a life with less pressure, less stress, and more time for the things you love?
Sweden is ranked in the top three of the world’s happiest places to live, and lagom, which means “not too much and not too little just right,” is the Swedish philosophy for enjoying balance in every aspect of life from work and leisure to family and food, and everything in between. Experienced bakers know by touch when the dough they are kneading is lagom not too moist and not too dry. At the office, professionals who work hard but not to the detriment of other parts of their lives are following the lagom ideal. Lagom is moderation, balance, and equality.
By using the Swedish lifestyle as an example, Niki Brantmark offers insightful suggestions and bite-sized actions to help you make subtle changes to your life, so you too can make time for the things that matter most and find greater happiness.
Hardcover: 288 pages
Publisher: Harper Design (October 3, 2017)
Language: English
Product Dimensions: 5 x 1.1 x 7.1 inches
Shipping Weight: 14.9 ounces
Reviews
‘Lagom’ Is the New Hygge, and It’s Pretty Damn Life-Changing (PureWow)
"I really am enjoying this book."
- A. C.
"What a great book! I was seriously surprised by how well it read and how interesting I found it to be! I’m ready to go to Sweden!"
- Penelope Cruz
"An interesting juxtaposition of life in the US and how different it is especially in northern Europe. Makes one think."
- Mrs W. Mara
"A delightful book that covers all facets of the lovely culture in Sweden! Such a fun and inspiring read. I couldn’t put it down and keep re-reading certain parts. Big fan of Niki Brantmark - you won’t be dissapointed!"
- Esosa
"This was a very good book. I got a copy from the library but I may have to purchase my own copy later. There were many good things I found I would like to incorporate in my life. I made notes while reading so I would not forget things. One thing I liked was work for 52 minutes rest for 17 or get away from your desk every hour. I may not be able to be away from my desk for 17 minutes at a time but I am going to try to make it a point to at least get up and take a two minute break. I do already get away from my desk for lunch but I am going to try and "get away" by taking my lunch in a quieter area than I do just to recharge. I highly recommend this book for those looking for a way to make your life a little more simplistic."
- Bookaunt
"I always begin reading a book with respect for the writer whatever the subject . Books about living are always subjective and not all of any book will apply to every reader. Lagom, is a book that deserves to be read. We live in a complicated world especially in Manhattan, a world in which it is easy to forget the obvious, easy to forget the need to slow down and relax, the need to look at the simpler things. This book is well written and one that read in the right spirit is a an effective reminder to us all that there is another side to our lives. I would highly recommend this book and would encourage everyone to have a copy in their home to pick up and read whenever one needs an escape from the daily rat race that we are in."
- A. C.
"A beautiful book...from the cover, thick pages with beautiful photos and illustrations and the much needed ideas to share!"
- G. Hazlewood
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About the Author
Niki Brantmark is the creator of My Scandinavian Home, an interior design blog inspired by her life in Malmö, Sweden, where she lives with her husband and three children. Originally from London, Niki has an MA in psychology from the University of Edinburgh and is the author of Modern Pastoral and The Scandinavian Home.
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